Transformative Counselling Sessions 

 

Ultimately life is a journey of self-discovery, transformation and growth. Given the daily challenges we face as human beings we will inevitably get off track. We will experience change, loss and pain and may feel disconnected from our values and life purpose.  Consequently we can develop limiting beliefs which impede our ability to feel a true sense of meaning and contentedness in life. Thankfully we have the power to change course and reconnect with what matters most. Transformative counselling sessions are individually tailored to honour your personal story and to meet your specific needs and challenges.   These sessions draw on a number of holistic techniques as well as evidence based cognitive therapies such as acceptance and commitment therapy, compassion focused therapy and mindfulness based cognitive therapy to help bring about a state of balance and inner peace to all aspects of your being  physical, emotional, mental and spiritual. 
 

Sessions 75 mins: $220.00

Medicare Rebate available with GP Referral. 

Bookings via  0401297711

or sadhbh@email.com

Skype & phone sessions available.

Your soul knows the geography of your destiny. Your soul alone has the map of your future, therefore you can trust this indirect, oblique side of yourself. If you do, it will take you where you need to go, but more important it will teach you a kindness of rhythm in your journey.” 

~ John O'Donohue, Anam Cara: A Book of Celtic Wisdom