Transformative Counselling & Coaching

 

Ultimately life is a journey of self-discovery, transformation and growth. Given the daily challenges we face as human beings we will inevitably get off track. We will experience change, loss and pain

and may feel disconnected from our values and life purpose. Consequently we can develop limiting beliefs which impede our ability to feel a true sense of meaning and contentedness in life. Thankfully we have the power to change course and reconnect with what matters most. Transformative coaching sessions are individually tailored to honour your personal story and to meet your specific needs and challenges. These sessions draw on a number of holistic techniques as well as evidence based therapies such as acceptance and commitment therapy, compassion focused therapy, iRest Yoga Nidra and mindfulness based cognitive therapy to help bring about a state of balance and inner peace to all aspects of your being  physical, emotional, mental and spiritual. 

 

 

 

Sessions 75 mins: $220.00

Medicare rebate available with referral.

Bookings via  

 sadhbh@email.com

Skype/Zoom & Phone sessions available.

 

Thank you for your interest in these sessions. Each year I work with a limited number of  clients.  My books are currently closed. To be placed on the wait list please send through a message via email.