Public Speaking

Sadhbh speaks at a variety of public events including industry conferences, mental health seminars, peer supporter workshops, academic symposiums, AGMs, and mental health awareness forums.

She is grateful to often speak at events on behalf of The Black Dog Institute. 


Sadhbh presents on the following topics:


  • Workplace Mental Health: from strategy to implementation - what the research tells us.

  • Proactive Mental Health: Why evidence-based resilience training matters in developing mentally healthy workplaces.

  • Understanding the power of self-care and boundaries: a proactive way to enhance personal resilience and wellbeing.

  • The Resilient Response: creating a personal action plan to bolster resilience and  protect your mental health during times of adversity.

  • Compassionate Leadership: why empathy, compassionate and mindful communication are key factors in the future of work. 

  • Why Emotions Matter: how understanding the personal values underlying our emotional responses creates insight and bolsters resilience. 

  • Mindfulness, self-care and self-compassion: simple yet powerful evidence-based skills that enhance wellbeing and protect mental health.  

with Jamie Watson and Kirsty Smith

EML's Future of Work Symposium Parliament House NSW. (2019)